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1
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2
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3
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4
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5
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6
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Run 1.0-1.5 + Stretch and .25 Core
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7
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Strength 2.0
Strength 2.0
May 7, 2024
WU Run15min + Dynamic Stretches 15min
CD Run .25
See more details
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10
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Opening Training Camp Weekend (Tentative)
Opening Training Camp Weekend (Tentative)
May 10, 2024 - May 11, 2024
See more details
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Team Practice 5:30pm-8:00pm
Team Practice 5:30pm-8:00pm
May 10, 2024 5:30 pm - 8:00 pm
LAKEHEAD
Opening Team Meeting Parents and Athletes
+ Run and STR
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11
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Opening Training Camp Weekend (Tentative)
Opening Training Camp Weekend (Tentative)
May 10, 2024 - May 11, 2024
See more details
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Team Practice
Team Practice
May 11, 2024 9:00 am - 12:00 pm
JAMES DUNCAN TRAIL
See more details
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13
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Run 1.0-1.5 + Stretch and .25 Core
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14
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Recovery 1.5
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Fresh Air Trail Run #3
Fresh Air Trail Run #3
May 14, 2024 5:30 pm - 5:30 pm
851 20th Side Road, Thunder Bay, ON
Fresh Air Trail Run #3 is happening on Tuesday, May 14th
Please note: There is NO in person registration this year.
Bib pick up and payment take place in the stadium from 5:30 to 6pm. Please park in the lower parking lot. The chalet will NOT be open.
The mass start race starts at 6:30pm. $10 per participant (to a max of $30 per immediate family). Please bring correct change.
There will be a short course and a long course.
Kids Fun Run at the end with treats for all participants, followed by door prizes from Fresh Air!
Big Thunder Nordic Ski Club will be hosting a bake sale! $2 for 1 item, $5 for 3 items!
https://www.tbnordictrails.com/eventer/fresh-air-trail-run-3-3/
See more details
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Team Practice 5:30pm-7:30pm
Team Practice 5:30pm-7:30pm
May 14, 2024 5:30 pm - 7:00 pm
Kamview
Trail Race
WU: 15 Min Z1 + 2X5 Min Z3
+ 10 Min Strides and Active Stretching
CD: (Start 5 min after finishing Race)
5 min Z1 + 5min Z2 + 10 Min Z1
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15
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Strength 2.0
Strength 2.0
May 15, 2024
WU Run15min + Dynamic Stretches 15min
CD Run .25
See more details
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16
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Team Practice 6:00-8:00pm
Team Practice 6:00-8:00pm
May 16, 2024 6:00 pm - 8:00 pm
LAKEHEAD
See more details
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18
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Recovery Run/Ride 1.0-1.5
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Team Practice
Team Practice
May 18, 2024 9:00 am - 11:00 am
MACKENZIE BEACH RD.
See more details
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20
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Recovery 1.0-1.5
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Strength 2.0
Strength 2.0
May 20, 2024
WU Run15min + Dynamic Stretches 15min
CD Run .25
See more details
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21
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Recovcery 1. 5
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Team Practice 6:00-8:00pm
Team Practice 6:00-8:00pm
May 21, 2024 6:00 pm - 8:00 pm
NORDMIN
RS/CL 2.0-2.5
(2 Sets of Accelerations 5-10XDP + 5-10XStride)
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22
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Run 1.0-1.5 + Stretch and .25 Core
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23
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Team Practice 6:00-8:00pm
Team Practice 6:00-8:00pm
May 23, 2024 6:00 pm - 8:00 pm
LAKEHEAD
See more details
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25
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Recovery Run or Ride 1.0-1.5
Recovery Run or Ride 1.0-1.5
May 25, 2024
Lakehead or St. Ignatius
See more details
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Team Practice
Team Practice
May 25, 2024 9:00 am - 11:00 am
Lakehead or St. Ignatius
See more details
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26
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RS/SK 2.0-2.5
RS/SK 2.0-2.5
May 26, 2024
(2X10min Legs Only +10 Sprints Throughout)
See more details
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27
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28
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Fresh Air Trail Run #4
Fresh Air Trail Run #4
May 28, 2024 5:30 pm - 5:30 pm
851 20th Side Road, Thunder Bay, ON
Fresh Air Trail Run #4 is happening on Tuesday, May 28th
Please note: There is NO in person registration this year.
Bib pick up and payment take place in the stadium from 5:30 to 6pm. Please park in the lower parking lot. The chalet will NOT be open.
The mass start race starts at 6:30pm. $10 per participant (to a max of $30 per immediate family). Please bring correct change.
There will be a short course and a long course.
Kids Fun Run at the end with treats for all participants, followed by door prizes from Fresh Air!
Big Thunder Nordic Ski Club will be hosting a bake sale! $2 for 1 item, $5 for 3 items!
https://www.tbnordictrails.com/eventer/fresh-air-trail-run-4-3/
See more details
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29
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30
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31
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