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1
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Junior Ski Team Practice
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Team Practice 6:00pm-8:00pm
Team Practice 6:00pm-8:00pm
October 1, 2024 6:00 pm - 8:00 pm
Nordmin
RS/SK 2.0-2.5
"Speedgility"
See more details
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2
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Recovery 1.0-1.5
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Team Practice 6:00-8:00pm
Team Practice 6:00-8:00pm
October 2, 2024 6:00 pm - 8:00 pm
Lakehead Fieldhouse
Run 30 Min
+ New Str. Plan Demo and Run Through
Group 1: 6-7pm
Group 2: 7-8pm
See more details
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3
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Event
October 3, 2024
LU Varsity Event- No Team Workout
RS/SK 2.0-2.5
See more details
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Junior Ski Team Practice
Junior Ski Team Practice
October 3, 2024 6:00 pm - 7:00 pm
Centennial Park- Meet in parking Lot
Bring Ski striding Poles
See more details
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5
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Skiwalk or Ride 2.0-2.5
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Junior Ski Team Practice
Junior Ski Team Practice
October 5, 2024 9:00 am - 10:30 am
BLVD- Main Lot
Skate Roller Skiing
See more details
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Team Practice
Team Practice
October 5, 2024 9:00 am - 11:00 am
St. Ingatius
All groups with Lappe/NTDC
3000m Test Run- Details TBD
See more details
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6
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RS/CL 2.0-2.5
RS/CL 2.0-2.5
October 6, 2024
Z3 Intensity- 3-4X12min Z3 DP/3min rest
See more details
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7
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Strength 1.5
Strength 1.5
October 7, 2024
WU Run15min + Dynamic Stretches +
15min CD Run
See more details
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8
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Junior Ski Team Practice
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Team Practice 6:00-8:00pm
Team Practice 6:00-8:00pm
October 8, 2024 6:00 pm - 8:00 pm
BLVD LAKE- Main
RS/CL 2.0
2X5X20sec WAS/2min
See more details
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9
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Trail Run
Trail Run
October 9, 2024
Kamview
WU: 15 Min Z1 + 2X5 Min Z3
+ 10 Min Strides and Active Stretching
CD: (Start 5 min after finishing Race)
5 min Z1 + 5min Z2 + 10 Min Z1.
See more details
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Fresh Air Trail Run #4
Fresh Air Trail Run #4
October 9, 2024 5:30 pm - 5:30 pm
851 20th Side Road, Thunder Bay, ON
Fresh Air Trail Run #4 is happening on Tuesday, May 28th
Please note: There is NO in person registration this year.
Bib pick up and payment take place in the stadium from 5:30 to 6pm. Please park in the lower parking lot. The chalet will NOT be open.
The mass start race starts at 6:30pm. $10 per participant (to a max of $30 per immediate family). Please bring correct change.
There will be a short course and a long course.
Kids Fun Run at the end with treats for all participants, followed by door prizes from Fresh Air!
Big Thunder Nordic Ski Club will be hosting a bake sale! $2 for 1 item, $5 for 3 items!
https://www.tbnordictrails.com/eventer/fresh-air-trail-run-4-3/
See more details
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10
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AK AWAY (POTENTIAL)- THANKSGIVING
AK AWAY (POTENTIAL)- THANKSGIVING
October 10, 2024 - October 13, 2024
See more details
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Run + Home Strength 1.0-1.5
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Junior Ski Team Practice
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Team Practice 6:00pm-8:00pm
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11
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AK AWAY (POTENTIAL)- THANKSGIVING
AK AWAY (POTENTIAL)- THANKSGIVING
October 10, 2024 - October 13, 2024
See more details
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OFF
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12
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AK AWAY (POTENTIAL)- THANKSGIVING
AK AWAY (POTENTIAL)- THANKSGIVING
October 10, 2024 - October 13, 2024
See more details
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No Junior Ski Team Practice
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No Junior Ski Team Practice- Marlee Away
No Junior Ski Team Practice- Marlee Away
October 12, 2024 9:00 am - 10:30 am
See more details
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Team Practice
Team Practice
October 12, 2024 9:00 am - 11:00 am
Mt. Baldy- SH
Run/Skiwalk
Ski Striding (30-50min Z3)
See more details
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13
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AK AWAY (POTENTIAL)- THANKSGIVING
AK AWAY (POTENTIAL)- THANKSGIVING
October 10, 2024 - October 13, 2024
See more details
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Workout of Choice 1.0-2.0
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14
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RS/CL 1.0-1.5
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Strength 2.0
Strength 2.0
October 14, 2024
WU Run15min + Dynamic Stretches +
15min CD Run
See more details
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15
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Junior Ski Team Practice
Junior Ski Team Practice
October 15, 2024 6:00 pm - 7:30 pm
BLVD- Main Parking Lot
Skate Roller Skiing
See more details
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Team Practice 6:00pm-8:00pm
Team Practice 6:00pm-8:00pm
October 15, 2024 6:00 pm - 8:00 pm
Nordmin
RS/SK 2.0-2.5
"Speedgility"
See more details
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16
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Workout of Choice 1.5-2.0
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17
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Team Practice 5:30pm-8:00pm
Team Practice 5:30pm-8:00pm
October 17, 2024 5:30 pm - 8:00 pm
Mt. Baldy
Z3 Ski Striding (30-50min)
Early Start Due to Sunset
Warmed Up for 6pm
Bring Headlamps
See more details
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Junior Ski Team Practice
Junior Ski Team Practice
October 17, 2024 6:00 pm - 7:00 pm
Centennial Park
Please bring ski striding poles
See more details
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19
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Recovery Run .5
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NO Junior Ski Team Practice (Marlee Away)
NO Junior Ski Team Practice (Marlee Away)
October 19, 2024 9:00 am - 10:30 am
See more details
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Team Practice
Team Practice
October 19, 2024 9:00 am - 12:00 pm
Birch Beach Rd.
RS/CL TT Details TBD - Saturday or Sunday
See more details
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21
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23
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Fresh Air Trail Run #4
Fresh Air Trail Run #4
October 23, 2024 5:30 pm - 5:30 pm
851 20th Side Road, Thunder Bay, ON
Fresh Air Trail Run #4 is happening on Tuesday, May 28th
Please note: There is NO in person registration this year.
Bib pick up and payment take place in the stadium from 5:30 to 6pm. Please park in the lower parking lot. The chalet will NOT be open.
The mass start race starts at 6:30pm. $10 per participant (to a max of $30 per immediate family). Please bring correct change.
There will be a short course and a long course.
Kids Fun Run at the end with treats for all participants, followed by door prizes from Fresh Air!
Big Thunder Nordic Ski Club will be hosting a bake sale! $2 for 1 item, $5 for 3 items!
https://www.tbnordictrails.com/eventer/fresh-air-trail-run-4-3/
See more details
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25
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27
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28
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30
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