Members Area

September 21, 2021
  • Team Practice: Kamview Trail Run

    September 21, 2021
    BLVD

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  • Fresh Air Trail Run #9

    September 21, 2021  5:00 pm - 8:00 pm
    Kamview Nordic Centre, 851 20th Side Rd, Thunder Bay, ON P7J 1M6, Canada

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September 22, 2021
  • Recovery 1.0

    September 22, 2021

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  • Strength 1.5-2.0

    September 22, 2021

    Warm Up: 15-20min-Rowing/Running
    + Dynamic Stretching
    Cool Down: 15-20min- Run/Bike

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September 23, 2021
  • Recovery .5-1.5

    September 23, 2021
    Centennial Park

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  • Team Practice

    September 23, 2021  6:00 pm - 8:00 pm
    Centennial Park

    (ARUNDEL PARKING LOT ACROSS FROM CP)
    RS/CL 2.0 (10X10 Sprints/2min)
    JRR- RS/SK

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September 24, 2021
September 25, 2021
  • Recovery of Choice .5-1.0

    September 25, 2021
    Mt. McKay

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  • Team Practice

    September 25, 2021  9:00 am - 11:00 am
    Mt. McKay

    Arena Parking Lot
    RS/SK 2.0- Intensity

    JRR- RS/SK

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September 26, 2021
October 2, 2021
  • UpRiver Running Fall Races 10k-25k-50k

    October 2, 2021
    Centennial Park, 751 Centennial Park Rd, Thunder Bay, ON P7A 7K9, Canada

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October 5, 2021
  • Fresh Air Trail Run #10

    October 5, 2021  5:00 pm - 8:00 pm
    Kamview Nordic Centre, 851 20th Side Rd, Thunder Bay, ON P7J 1M6, Canada

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